Affirmations work, they do unless you forget to focus on them, without repetition your brain isn’t going to make the new neural pathways it needs to make that affirmation do it’s job. But finding a routine to read, write and evaluate them is hard, not everyday is the same. What if you could keep your […]

Today on the Black Typographic Blog we’re interviewing Lauren from the Positive Page. If you suffer with any type of mental illness, this post is going to be of interest to you. Lauren has created a community to support those with their mental health and point them in the right way to get the help […]

Meet Sarah, mother to a 6 year old daughter, juggling work, creating a business with a mission and single parenting! I think you’ll find so much that resonates with you, her perspective on life is refreshing and if even owning a business is not for you, you’ll find her take on life and the motivation […]

You’ve heard of the word affirmation, right? They’re POSITIVE things that you say to yourself in an attempt to change your negative beliefs. Affirmations are great, and they really help train your brain into thinking differently, but they need repetition. I’m going to show you how a simple everyday mug can help reinforce your affirmation […]

Remember being in your late teens early 20’s, studying for your exams, and stressed? Did you take that stress and turn it into something positive? Chances are you didn’t. You’re not alone, neither did I! But our latest guest, used that stress to help herself, not only that, she now uses her own talents to […]

If you’re like me, then you’re forever looking for more storage in your home, not only do I yearn for more space to fill with things, I hanker after neat looking, totally organised storage. I totally put the cart before the house as I’m designing pretty labels in my head, the most efficient way of keeping […]

  What are you going to learn in this blog post? The fundamental piece of the puzzle that you’ve probably overlooked when it comes to effective positive thinking Why suppressing emotions with positive thinking is a no no The number 1 thing that helps you solidify your positive thinking mindset. Let’s crack on….   1. The […]

If you’re anything like me, you like to keep the majority of your emotions close to your chest. I think for me it’s because I don’t want anyone to have the ability to predict my reaction to certain situations.  I have no idea why this is, but I do remember being very open about my […]

There is an abundance of ways you create your world with the words you use.  Most of the time, you have no idea that it’s even happening.  But believe me, it happens and it has an enormous impact. I wanted to feature ways you can consciously and deliberately create your world and change your perception of it […]

We feel unpleasant emotions intensely, sometimes they feel uncontrollable and very uncomfortable.  They disorganise our thoughts and make it difficult to give the perception of being emotionally strong to others.   Believe it or not, there are at least 4 ways of dealing with emotions, especially the unpleasant ones.  Emotional Freedom Technique (EFT) Journalling Guided Visualisation […]